Calories in Usda Plums

729Calories

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Nutrition Facts Usda Plums

Amount Per 24 fruit (2-1/8 inch dia)
Calories 728.64 Kcal (3051 kJ)
Calories from fat 39.92 Kcal
% Daily Value*
Total Fat 4.44g 7%
Saturated Fat 0.32g 2%
Potassium 2486.88mg 53%
Total Carbs 180.89g 60%
Sugars 157.13g 629%
Dietary Fiber 22.18g 89%
Protein 11.09g 22%
Vitamin C 150.5mg 251%
Vitamin A 0.3mg 9%
Iron 2.7mg 15%
Calcium 95mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (729 calories) 1584 g
  • Cal: 36.4 %
  • Fat: 6.8 %
  • Carb: 60.3 %
  • Prot: 22.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Fat (4.5%)
  • Protein (5.5%)
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