Calories in Usda Plums

156Calories

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Nutrition Facts Usda Plums

Amount Per 12 oz
Calories 156.49 Kcal (655 kJ)
Calories from fat 8.57 Kcal
% Daily Value*
Total Fat 0.95g 1%
Saturated Fat 0.07g 0%
Potassium 534.11mg 11%
Total Carbs 38.85g 13%
Sugars 33.75g 135%
Dietary Fiber 4.76g 19%
Protein 2.38g 5%
Vitamin C 32.3mg 54%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 20.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (156 calories) 340.2 g
  • Cal: 7.8 %
  • Fat: 1.5 %
  • Carb: 13 %
  • Prot: 4.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.2%)
  • Fat (5.2%)
  • Protein (4.6%)
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