Calories in Usda Plums

690Calories

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Nutrition Facts Usda Plums

Amount Per 1.5 kg
Calories 690 Kcal (2889 kJ)
Calories from fat 37.8 Kcal
% Daily Value*
Total Fat 4.2g 6%
Saturated Fat 0.3g 2%
Potassium 2355mg 50%
Total Carbs 171.3g 57%
Sugars 148.8g 595%
Dietary Fiber 21g 84%
Protein 10.5g 21%
Vitamin C 142.5mg 238%
Vitamin A 0.3mg 9%
Iron 2.6mg 14%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (690 calories) 1500 g
  • Cal: 34.5 %
  • Fat: 6.5 %
  • Carb: 57.1 %
  • Prot: 21 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.5%)
  • Fat (4.7%)
  • Protein (5.8%)
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