Calories in Usda Plums

101Calories

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Nutrition Facts Usda Plums

Amount Per 1.33 cup, sliced
Calories 100.95 Kcal (423 kJ)
Calories from fat 5.53 Kcal
% Daily Value*
Total Fat 0.61g 1%
Saturated Fat 0.04g 0%
Potassium 344.54mg 7%
Total Carbs 25.06g 8%
Sugars 21.77g 87%
Dietary Fiber 3.07g 12%
Protein 1.54g 3%
Vitamin C 20.8mg 35%
Iron 0.4mg 2%
Calcium 13.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (101 calories) 219.45 g
  • Cal: 5 %
  • Fat: 0.9 %
  • Carb: 8.4 %
  • Prot: 3.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.5%)
  • Fat (7.7%)
  • Protein (6.8%)
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