Calories in Usda Plums

575Calories

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Nutrition Facts Usda Plums

Amount Per 1.25 kg
Calories 575 Kcal (2407 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.25g 1%
Potassium 1962.5mg 42%
Total Carbs 142.75g 48%
Sugars 124g 496%
Dietary Fiber 17.5g 70%
Protein 8.75g 18%
Vitamin C 118.8mg 198%
Vitamin A 0.2mg 7%
Iron 2.1mg 12%
Calcium 75mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (575 calories) 1250 g
  • Cal: 28.8 %
  • Fat: 5.4 %
  • Carb: 47.6 %
  • Prot: 17.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.8%)
  • Fat (5.6%)
  • Protein (5.6%)
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