Calories in Usda Plums

236Calories

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Nutrition Facts Usda Plums

Amount Per 1.13 lb
Calories 235.73 Kcal (987 kJ)
Calories from fat 12.91 Kcal
% Daily Value*
Total Fat 1.43g 2%
Saturated Fat 0.1g 1%
Potassium 804.55mg 17%
Total Carbs 58.52g 20%
Sugars 50.84g 203%
Dietary Fiber 7.17g 29%
Protein 3.59g 7%
Vitamin C 48.7mg 81%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 30.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (236 calories) 512.46 g
  • Cal: 11.8 %
  • Fat: 2.2 %
  • Carb: 19.5 %
  • Prot: 7.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.4%)
  • Fat (3.4%)
  • Protein (6.1%)
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