Calories in Usda Plums

57Calories

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Nutrition Facts Usda Plums

Amount Per 0.75 cup, sliced
Calories 56.93 Kcal (238 kJ)
Calories from fat 3.12 Kcal
% Daily Value*
Total Fat 0.35g 1%
Saturated Fat 0.02g 0%
Potassium 194.29mg 4%
Total Carbs 14.13g 5%
Sugars 12.28g 49%
Dietary Fiber 1.73g 7%
Protein 0.87g 2%
Vitamin C 11.8mg 20%
Iron 0.2mg 1%
Calcium 7.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (57 calories) 123.75 g
  • Cal: 2.8 %
  • Fat: 0.5 %
  • Carb: 4.7 %
  • Prot: 1.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.3%)
  • Protein (6.7%)
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