Calories in Bobs Red Mill Pinhead oats

Serving size

305Calories

All Bobs Red Mill Products Nutrition

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Amount Per 78.08 g
Calories	304.51 Kcal (1275 kJ)
Calories from fat	52.7 Kcal
		% Daily Value*
Total Fat	5.86g	9%
Total Carbs	52.7g	18%
Sugars	1.95g	8%
Dietary Fiber	7.81g	31%
Protein	11.71g	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.8, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 305 calories

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1.1 hour

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33 mins

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34 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (305 calories) 78.08 g

Cal: 15.2 %
Fat: 9 %
Carb: 17.6 %
Prot: 23.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.5%)
Fat (17.2%)
Protein (15.3%)

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Calories in Bobs Red Mill Pinhead oats

All Bobs Red Mill Products Nutrition