Calories in Dorsels Oat meal pinhead

170Calories
How many calories should you eat?
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Nutrition Facts Dorsels Oat meal pinhead

Amount Per 0.25 cup
Calories 170 Kcal (712 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Total Carbs 29g 10%
Dietary Fiber 4g 16%
Protein 3g 6%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 45.4 g
  • Cal: 8.5 %
  • Fat: 4.6 %
  • Carb: 9.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.8%)
  • Fat (17.4%)
  • Protein (7.7%)
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