Calories in Bobs Red Mill Gluten free pure traditional pinhead oats

390Calories
How many calories should you eat?
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Nutrition Facts Bobs Red Mill Gluten free pure traditional pinhead oats

Amount Per 100 g
Calories 390 Kcal (1633 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 4mg 0%
Total Carbs 67g 22%
Sugars 2g 8%
Dietary Fiber 11g 44%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 100 g
  • Cal: 19.5 %
  • Fat: 10.8 %
  • Carb: 22.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.5%)
  • Fat (16.1%)
  • Protein (15.3%)
Bobs Red Mill Gluten free pure traditional pinhead oats Good and Bad Points
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