Calories in Bobs Red Mill Pinhead oats

Serving size

195Calories

All Bobs Red Mill Products Nutrition

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Amount Per 50 g
Calories	195 Kcal (816 kJ)
Calories from fat	33.75 Kcal
		% Daily Value*
Total Fat	3.75g	6%
Total Carbs	33.75g	11%
Sugars	1.25g	5%
Dietary Fiber	5g	20%
Protein	7.5g	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.4, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 195 calories

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43 mins

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21 mins

Running, general
22 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (195 calories) 50 g

Cal: 9.8 %
Fat: 5.8 %
Carb: 11.3 %
Prot: 15 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.7%)
Fat (17.6%)
Protein (15.7%)

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Calories in Bobs Red Mill Pinhead oats

All Bobs Red Mill Products Nutrition