Calories in Bobs Red Mill Pinhead oats

Serving size

923Calories

All Bobs Red Mill Products Nutrition

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Amount Per 236.6 g
Calories	922.74 Kcal (3863 kJ)
Calories from fat	159.71 Kcal
		% Daily Value*
Total Fat	17.75g	27%
Total Carbs	159.71g	53%
Sugars	5.92g	24%
Dietary Fiber	23.66g	95%
Protein	35.49g	71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.1, PointsPlus: 23, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 923 calories

Let's Burn 923 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (923 calories) 236.6 g

Cal: 46.1 %
Fat: 27.3 %
Carb: 53.2 %
Prot: 71 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.9%)
Fat (17.2%)
Protein (14.9%)

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Calories in Bobs Red Mill Pinhead oats

All Bobs Red Mill Products Nutrition