Calories in Bobs Red Mill Pinhead oats

Serving size

1769Calories

All Bobs Red Mill Products Nutrition

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How many calories should you eat?

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Amount Per 1 lb
Calories	1768.65 Kcal (7405 kJ)
Calories from fat	306.11 Kcal
		% Daily Value*
Total Fat	34.01g	52%
Total Carbs	306.11g	102%
Sugars	11.34g	45%
Dietary Fiber	45.35g	181%
Protein	68.03g	136%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 37.4, PointsPlus: 45, SmartPoints: 48

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1769 calories

Let's Burn 1769 Calories!

6.5 hour

Swimming, treading water, moderate effort
3.2 hour

Running, general
3.3 hour

Bicycling, general
8.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

88%

of RDI* (1769 calories) 453.5 g

Cal: 88.4 %
Fat: 52.3 %
Carb: 102 %
Prot: 136.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.9%)
Fat (17%)
Protein (15.1%)

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Calories in Bobs Red Mill Pinhead oats

All Bobs Red Mill Products Nutrition