Calories in Bobs Red Mill Pinhead oats

Serving size

683Calories

All Bobs Red Mill Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 175 g
Calories	682.5 Kcal (2857 kJ)
Calories from fat	118.13 Kcal
		% Daily Value*
Total Fat	13.13g	20%
Total Carbs	118.13g	39%
Sugars	4.38g	18%
Dietary Fiber	17.5g	70%
Protein	26.25g	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 13.9, PointsPlus: 17, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 683 calories

Let's Burn 683 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (683 calories) 175 g

Cal: 34.1 %
Fat: 20.2 %
Carb: 39.4 %
Prot: 52.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.1%)
Fat (16.9%)
Protein (15%)

Food With Similar Nutrition To Bobs Red Mill Pinhead oats

Barbaras Bakery Muesli all natural, apple spice
(1 cup):
Calories 210, Total Fat 3.5, Total Carbs 38, Protein 8

Cal 210, Fat 3.5, Carbs 38, Prot 8

Brand: Barbaras Bakery
Heartlands Finest All natural macaroni & cheese gluten free pasta
(3 oz):
Calories 340, Total Fat 7, Total Carbs 53, Protein 14

Cal 340, Fat 7, Carbs 53, Prot 14

Brand: Heartlands Finest
Amish Kitchens Wide egg noodles. all natural, 12 oz
(2 oz):
Calories 220, Total Fat 4, Total Carbs 38, Protein 8

Cal 220, Fat 4, Carbs 38, Prot 8

Brand: Amish Kitchens
Amish Kitchens Wide egg noodles, all natural, 12 oz
(2 oz):
Calories 220, Total Fat 4, Total Carbs 38, Protein 8

Cal 220, Fat 4, Carbs 38, Prot 8

Brand: Amish Kitchens
Amish Kitchens Extra thick kluski egg noodles all natural
(2 oz):
Calories 220, Total Fat 4, Total Carbs 38, Protein 8

Cal 220, Fat 4, Carbs 38, Prot 8

Brand: Amish Kitchens
The Fresh Market All natural granola vanilla almond
(1/2 cup):
Calories 200, Total Fat 4, Total Carbs 35, Protein 7

Cal 200, Fat 4, Carbs 35, Prot 7

Brand: The Fresh Market
Amish Kitchens Extra wide egg noodles-all natural
(2 oz):
Calories 220, Total Fat 4, Total Carbs 38, Protein 8

Cal 220, Fat 4, Carbs 38, Prot 8

Brand: Amish Kitchens
Reese Asparagus spears imported, all white peeled
(1/3 can):
Calories 20, Total Fat 0, Total Carbs 4, Protein 2

Cal 20, Fat 0, Carbs 4, Prot 2

Brand: Reese
Bear Naked Triple berry all natural instant oatmeal
(1 packet):
Calories 160, Total Fat 3, Total Carbs 28, Protein 5

Cal 160, Fat 3, Carbs 28, Prot 5

Brand: Bear Naked
Bear Naked Triple berry crunch all natural low sugar cereal
(1/10 cup):
Calories 110, Total Fat 1.5, Total Carbs 20, Protein 4

Cal 110, Fat 1.5, Carbs 20, Prot 4

Brand: Bear Naked
Barilla Pappadelle all'uovo
(100 g):
Calories 374, Total Fat 6, Total Carbs 64, Protein 15

Cal 374, Fat 6, Carbs 64, Prot 15

Brand: Barilla
Barilla Pappardelle all'uovo
(63 g):
Calories 235, Total Fat 4, Total Carbs 40, Protein 10

Cal 235, Fat 4, Carbs 40, Prot 10

Brand: Barilla
Ultimate Grains All natural 100% whole wheat bread
(1 slice):
Calories 100, Total Fat 2, Total Carbs 18, Protein 5

Cal 100, Fat 2, Carbs 18, Prot 5

Brand: Ultimate Grains
Ultimate Grains All natural whole grain double fiber
(1 slice):
Calories 100, Total Fat 2, Total Carbs 19, Protein 5

Cal 100, Fat 2, Carbs 19, Prot 5

Brand: Ultimate Grains
The Spice Hunter Soup all natural, chicken noodle
(1 package, 28 g):
Calories 110, Total Fat 1.5, Total Carbs 18, Protein 5

Cal 110, Fat 1.5, Carbs 18, Prot 5

Brand: The Spice Hunter
Ultimate Grains All naural whole grain heart healthy bread
(1 slice):
Calories 100, Total Fat 2, Total Carbs 20, Protein 5

Cal 100, Fat 2, Carbs 20, Prot 5

Brand: Ultimate Grains

Bobs Red Mill Pinhead oats Good and Bad Points

Add your comment

User Reviews of pinhead oats

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Bobs Red Mill Pinhead oats

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with pinhead oats

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!

Calories in Bobs Red Mill Pinhead oats

All Bobs Red Mill Products Nutrition