Calories in Bobs Red Mill Pinhead oats

Serving size

585Calories

All Bobs Red Mill Products Nutrition

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Amount Per 150 g
Calories	585 Kcal (2449 kJ)
Calories from fat	101.25 Kcal
		% Daily Value*
Total Fat	11.25g	17%
Total Carbs	101.25g	34%
Sugars	3.75g	15%
Dietary Fiber	15g	60%
Protein	22.5g	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.8, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 585 calories

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2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (585 calories) 150 g

Cal: 29.3 %
Fat: 17.3 %
Carb: 33.8 %
Prot: 45 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.9%)
Fat (16.6%)
Protein (15.5%)

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Calories in Bobs Red Mill Pinhead oats

All Bobs Red Mill Products Nutrition