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pie crust, deep dish, frozen, baked, made with enriched flour

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pie crust, deep dish, frozen, baked, made with enriched flour usda Nutrition info

Calories in Usda Pie crust, deep dish, frozen, baked, made with enriched flour

Serving size

1052Calories

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How many calories should you eat?

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Amount Per 1 pie crust (average weight)
Calories	1052.42 Kcal (4406 kJ)
Calories from fat	578.85 Kcal
		% Daily Value*
Total Fat	64.32g	99%
Saturated Fat	17.9g	89%
Sodium	793.86mg	33%
Potassium	208.06mg	4%
Total Carbs	105.99g	35%
Dietary Fiber	4.65g	19%
Protein	12.32g	25%
Iron	5mg	28%
Calcium	46.5mg	5%

Water			16.6852g
Ash			2.6866g
Magnesium			34.34mg
Phosphorus			155.54mg
Zinc			1.0504mg
Copper			0.1818mg
Manganese			1.0706mg
Selenium			10.1µg
Thiamine			0.5252mg
Riboflavin			0.2626mg
Niacin			5.7974mg
Pantothenic Acid			0.808mg
Vitamin B6			0.0808mg
Total Folate			189.88µg
Folic Acid			145.44µg
Food Folate			44.44µg
Folate DFE			290.88µg
Vitamin E			2.8078mg
Vitamin K			33.734µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 25.6, PointsPlus: 29, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1052 calories

Let's Burn 1052 Calories!

3.8 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
2 hour

Bicycling, general
4.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

53%

of RDI* (1052 calories) 202 g

Cal: 52.6 %
Fat: 98.9 %
Carb: 35.3 %
Prot: 24.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.5%)
Fat (55%)
Protein (4.6%)

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