Pie crust, refrigerated, regular, baked Calories

Calories in Usda Pie crust, refrigerated, regular, baked

Serving size

506Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	506 Kcal (2119 kJ)
Calories from fat	258.21 Kcal
		% Daily Value*
Total Fat	28.69g	44%
Saturated Fat	11.09g	55%
Sodium	472mg	20%
Potassium	83mg	2%
Total Carbs	58.52g	20%
Dietary Fiber	1.4g	6%
Protein	3.41g	7%
Iron	1.2mg	6%
Calcium	12mg	1%

Water			7.96g
Ash			1.42g
Magnesium			9mg
Phosphorus			52mg
Zinc			0.22mg
Copper			0.05mg
Manganese			0.21mg
Selenium			4.5µg
Thiamine			0.14mg
Riboflavin			0.04mg
Niacin			1.29mg
Pantothenic Acid			0.3mg
Vitamin B6			0.02mg
Total Folate			32µg
Folic Acid			21µg
Food Folate			11µg
Folate DFE			47µg
Vitamin E			0.05mg
Vitamin K			0.4µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.2, PointsPlus: 14, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 506 calories

Let's Burn 506 Calories!

1.9 hour

Swimming, treading water, moderate effort
55 mins

Running, general
56 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (506 calories) 100 g

Cal: 25.3 %
Fat: 44.1 %
Carb: 19.5 %
Prot: 6.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.4%)
Fat (51.3%)
Protein (2.4%)

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