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pie, banana cream, prepared from recipe usda Nutrition info

Calories in Usda Pie, banana cream, prepared from recipe

Serving size

1273Calories

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How many calories should you eat?

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Amount Per 473.2 g
Calories	1272.91 Kcal (5329 kJ)
Calories from fat	579.2 Kcal
		% Daily Value*
Total Fat	64.36g	99%
Saturated Fat	17.79g	89%
Cholesterol	241.33mg	80%
Sodium	1135.68mg	47%
Potassium	780.78mg	17%
Total Carbs	155.68g	52%
Sugars	57.07g	228%
Dietary Fiber	3.31g	13%
Protein	20.82g	42%
Vitamin C	7.6mg	13%
Vitamin A	0.3mg	10%
Iron	4.9mg	27%
Calcium	354.9mg	35%

Water			226.6628g
Ash			5.6784g
Magnesium			75.712mg
Phosphorus			435.344mg
Zinc			2.27136mg
Copper			0.2366mg
Manganese			0.7098mg
Selenium			43.0612µg
Thiamine			0.66248mg
Riboflavin			0.99372mg
Niacin			4.9686mg
Pantothenic Acid			1.84548mg
Vitamin B6			0.61516mg
Total Folate			127.764µg
Folic Acid			75.712µg
Food Folate			52.052µg
Folate DFE			179.816µg
Total Choline			135.8084mg
Vitamin B12			1.183µg
Retinol			279.188µg
Alpha Carotene			23.66µg
Beta Carotene			99.372µg
Beta Cryptoxanthin			4.732µg
Lutein + zeaxanthin			217.672µg
Vitamin E			1.8928mg
Vitamin D			3.7856µg
Vitamin K			29.8116µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 30.2, PointsPlus: 35, SmartPoints: 48

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1273 calories

Let's Burn 1273 Calories!

4.6 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.4 hour

Bicycling, general
5.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

64%

of RDI* (1273 calories) 473.2 g

Cal: 63.6 %
Fat: 99 %
Carb: 51.9 %
Prot: 41.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.6%)
Fat (44.9%)
Protein (6.5%)

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Usda Pie, banana cream, prepared from recipe Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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Calories in Usda Pie, banana cream, prepared from recipe

All usda Products

Nutrition Facts Usda Pie, banana cream, prepared from recipe

Ingredients And Nutrition Overview

How to burn 1273 calories

Let's Burn 1273 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie, banana cream, prepared from recipe

Usda Pie, banana cream, prepared from recipe Good and Bad Points

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Calories in Usda Pie, banana cream, prepared from recipe

All usda Products

Nutrition Facts Usda Pie, banana cream, prepared from recipe

Ingredients And Nutrition Overview

How to burn 1273 calories

Let's Burn 1273 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie, banana cream, prepared from recipe

Usda Pie, banana cream, prepared from recipe Good and Bad Points

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