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pie, banana cream, prepared from recipe usda Nutrition info

Calories in Usda Pie, banana cream, prepared from recipe

Serving size

3190Calories

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How many calories should you eat?

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Amount Per 1 pie (9 inch dia)
Calories	3190.34 Kcal (13357 kJ)
Calories from fat	1451.66 Kcal
		% Daily Value*
Total Fat	161.3g	248%
Saturated Fat	44.59g	223%
Cholesterol	604.86mg	202%
Sodium	2846.4mg	119%
Potassium	1956.9mg	42%
Total Carbs	390.19g	130%
Sugars	143.03g	572%
Dietary Fiber	8.3g	33%
Protein	52.18g	104%
Vitamin C	19mg	32%
Vitamin A	0.7mg	24%
Iron	12.3mg	69%
Calcium	889.5mg	89%

Water			568.094g
Ash			14.232g
Magnesium			189.76mg
Phosphorus			1091.12mg
Zinc			5.6928mg
Copper			0.593mg
Manganese			1.779mg
Selenium			107.926µg
Thiamine			1.6604mg
Riboflavin			2.4906mg
Niacin			12.453mg
Pantothenic Acid			4.6254mg
Vitamin B6			1.5418mg
Total Folate			320.22µg
Folic Acid			189.76µg
Food Folate			130.46µg
Folate DFE			450.68µg
Total Choline			340.382mg
Vitamin B12			2.965µg
Retinol			699.74µg
Alpha Carotene			59.3µg
Beta Carotene			249.06µg
Beta Cryptoxanthin			11.86µg
Lutein + zeaxanthin			545.56µg
Vitamin E			4.744mg
Vitamin D			9.488µg
Vitamin K			74.718µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 76.4, PointsPlus: 88, SmartPoints: 121

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3190 calories

Let's Burn 3190 Calories!

11.6 hour

Swimming, treading water, moderate effort
5.8 hour

Running, general
5.9 hour

Bicycling, general
14.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

160%

of RDI* (3190 calories) 1186 g

Cal: 159.5 %
Fat: 248.1 %
Carb: 130.1 %
Prot: 104.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.5%)
Fat (45%)
Protein (6.5%)

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De Wafelbakkers A+ cinnamon all natural whole grain spelt waffles with sweet potato
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Usda Pie, banana cream, prepared from recipe Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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Calories in Usda Pie, banana cream, prepared from recipe

All usda Products

Nutrition Facts Usda Pie, banana cream, prepared from recipe

Ingredients And Nutrition Overview

How to burn 3190 calories

Let's Burn 3190 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie, banana cream, prepared from recipe

Usda Pie, banana cream, prepared from recipe Good and Bad Points

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Calories in Usda Pie, banana cream, prepared from recipe

All usda Products

Nutrition Facts Usda Pie, banana cream, prepared from recipe

Ingredients And Nutrition Overview

How to burn 3190 calories

Let's Burn 3190 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie, banana cream, prepared from recipe

Usda Pie, banana cream, prepared from recipe Good and Bad Points

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