Amount Per 3.75 cup | |||
Calories | 433.99 Kcal (1817 kJ) | ||
Calories from fat | 52.26 Kcal | ||
% Daily Value* | |||
Total Fat | 5.81g | 9% | |
---|---|---|---|
Saturated Fat | 1.04g | 5% | |
Sodium | 1411.99mg | 59% | |
Potassium | 641.81mg | 14% | |
Total Carbs | 72.25g | 24% | |
Protein | 26.47g | 53% | |
Vitamin C | 56.8mg | 95% | |
Iron | 6.7mg | 37% | |
Calcium | 146.7mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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