Calories in Usda Pears

678Calories

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Nutrition Facts Usda Pears

Amount Per 8.5 cup, slices
Calories 678.3 Kcal (2840 kJ)
Calories from fat 14.99 Kcal
% Daily Value*
Total Fat 1.67g 3%
Saturated Fat 0.24g 1%
Sodium 11.9mg 0%
Potassium 1380.4mg 29%
Total Carbs 181.24g 60%
Sugars 116.03g 464%
Dietary Fiber 36.89g 148%
Protein 4.28g 9%
Vitamin C 51.2mg 85%
Iron 2.1mg 12%
Calcium 107.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (678 calories) 1190 g
  • Cal: 33.9 %
  • Fat: 2.6 %
  • Carb: 60.4 %
  • Prot: 8.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.5%)
  • Fat (2.4%)
  • Protein (2.1%)
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