Calories in Usda Pears

428Calories

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Nutrition Facts Usda Pears

Amount Per 750 g
Calories 427.5 Kcal (1790 kJ)
Calories from fat 9.45 Kcal
% Daily Value*
Total Fat 1.05g 2%
Saturated Fat 0.15g 1%
Sodium 7.5mg 0%
Potassium 870mg 19%
Total Carbs 114.23g 38%
Sugars 73.13g 293%
Dietary Fiber 23.25g 93%
Protein 2.7g 5%
Vitamin C 32.3mg 54%
Iron 1.4mg 8%
Calcium 67.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (428 calories) 750 g
  • Cal: 21.4 %
  • Fat: 1.6 %
  • Carb: 38.1 %
  • Prot: 5.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.6%)
  • Fat (1.9%)
  • Protein (2.5%)
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