Calories in Usda Pears

410Calories

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Nutrition Facts Usda Pears

Amount Per 720 g
Calories 410.4 Kcal (1718 kJ)
Calories from fat 9.07 Kcal
% Daily Value*
Total Fat 1.01g 2%
Saturated Fat 0.14g 1%
Sodium 7.2mg 0%
Potassium 835.2mg 18%
Total Carbs 109.66g 37%
Sugars 70.2g 281%
Dietary Fiber 22.32g 89%
Protein 2.59g 5%
Vitamin C 31mg 52%
Iron 1.3mg 7%
Calcium 64.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 720 g
  • Cal: 20.5 %
  • Fat: 1.6 %
  • Carb: 36.6 %
  • Prot: 5.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.4%)
  • Fat (2%)
  • Protein (2.6%)
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