Calories in Usda Pears

659Calories

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Nutrition Facts Usda Pears

Amount Per 6.5 medium
Calories 659.49 Kcal (2761 kJ)
Calories from fat 14.58 Kcal
% Daily Value*
Total Fat 1.62g 2%
Saturated Fat 0.23g 1%
Sodium 11.57mg 0%
Potassium 1342.12mg 29%
Total Carbs 176.21g 59%
Sugars 112.81g 451%
Dietary Fiber 35.87g 143%
Protein 4.17g 8%
Vitamin C 49.8mg 83%
Iron 2.1mg 12%
Calcium 104.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (659 calories) 1157 g
  • Cal: 33 %
  • Fat: 2.5 %
  • Carb: 58.7 %
  • Prot: 8.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.4%)
  • Fat (2.4%)
  • Protein (2.2%)
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