Calories in Usda Pears

1422Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Pears

Amount Per 5.5 lb
Calories 1421.72 Kcal (5952 kJ)
Calories from fat 31.43 Kcal
% Daily Value*
Total Fat 3.49g 5%
Saturated Fat 0.5g 2%
Sodium 24.94mg 1%
Potassium 2893.33mg 62%
Total Carbs 379.87g 127%
Sugars 243.19g 973%
Dietary Fiber 77.32g 309%
Protein 8.98g 18%
Vitamin C 107.3mg 179%
Iron 4.5mg 25%
Calcium 224.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1422 calories

Let's Burn 1422 Calories!

% RDI of Main Nutrition Facts

71%
of RDI* (1422 calories) 2494.25 g
  • Cal: 71.1 %
  • Fat: 5.4 %
  • Carb: 126.6 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96%)
  • Fat (1.7%)
  • Protein (2.3%)
Add your comment
User Reviews of pears
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top