Calories in Usda Pears

439Calories

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Nutrition Facts Usda Pears

Amount Per 5.5 cup, slices
Calories 438.9 Kcal (1838 kJ)
Calories from fat 9.7 Kcal
% Daily Value*
Total Fat 1.08g 2%
Saturated Fat 0.15g 1%
Sodium 7.7mg 0%
Potassium 893.2mg 19%
Total Carbs 117.27g 39%
Sugars 75.08g 300%
Dietary Fiber 23.87g 95%
Protein 2.77g 6%
Vitamin C 33.1mg 55%
Iron 1.4mg 8%
Calcium 69.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (439 calories) 770 g
  • Cal: 21.9 %
  • Fat: 1.7 %
  • Carb: 39.1 %
  • Prot: 5.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.7%)
  • Fat (1.8%)
  • Protein (2.5%)
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