Calories in Usda Pears

84Calories

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Nutrition Facts Usda Pears

Amount Per 1 small
Calories 84.36 Kcal (353 kJ)
Calories from fat 1.86 Kcal
% Daily Value*
Total Fat 0.21g 0%
Saturated Fat 0.03g 0%
Sodium 1.48mg 0%
Potassium 171.68mg 4%
Total Carbs 22.54g 8%
Sugars 14.43g 58%
Dietary Fiber 4.59g 18%
Protein 0.53g 1%
Vitamin C 6.4mg 11%
Iron 0.3mg 1%
Calcium 13.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (84 calories) 148 g
  • Cal: 4.2 %
  • Fat: 0.3 %
  • Carb: 7.5 %
  • Prot: 1.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.8%)
  • Protein (4.2%)
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