Calories in Usda Pears

840Calories

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Nutrition Facts Usda Pears

Amount Per 3.25 lb
Calories 840.11 Kcal (3517 kJ)
Calories from fat 18.57 Kcal
% Daily Value*
Total Fat 2.06g 3%
Saturated Fat 0.29g 1%
Sodium 14.74mg 1%
Potassium 1709.7mg 36%
Total Carbs 224.47g 75%
Sugars 143.7g 575%
Dietary Fiber 45.69g 183%
Protein 5.31g 11%
Vitamin C 63.4mg 106%
Iron 2.7mg 15%
Calcium 132.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (840 calories) 1473.88 g
  • Cal: 42 %
  • Fat: 3.2 %
  • Carb: 74.8 %
  • Prot: 10.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.9%)
  • Fat (1.9%)
  • Protein (2.1%)
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