Calories in Usda Pears

452Calories

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Nutrition Facts Usda Pears

Amount Per 28 oz
Calories 452.47 Kcal (1894 kJ)
Calories from fat 10 Kcal
% Daily Value*
Total Fat 1.11g 2%
Saturated Fat 0.16g 1%
Sodium 7.94mg 0%
Potassium 920.81mg 20%
Total Carbs 120.9g 40%
Sugars 77.4g 310%
Dietary Fiber 24.61g 98%
Protein 2.86g 6%
Vitamin C 34.1mg 57%
Iron 1.4mg 8%
Calcium 71.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (452 calories) 793.8 g
  • Cal: 22.6 %
  • Fat: 1.7 %
  • Carb: 40.3 %
  • Prot: 5.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.8%)
  • Fat (1.8%)
  • Protein (2.4%)
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