Calories in Usda Pears

420Calories

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Nutrition Facts Usda Pears

Amount Per 26 oz
Calories 420.15 Kcal (1759 kJ)
Calories from fat 9.29 Kcal
% Daily Value*
Total Fat 1.03g 2%
Saturated Fat 0.15g 1%
Sodium 7.37mg 0%
Potassium 855.04mg 18%
Total Carbs 112.26g 37%
Sugars 71.87g 287%
Dietary Fiber 22.85g 91%
Protein 2.65g 5%
Vitamin C 31.7mg 53%
Iron 1.3mg 7%
Calcium 66.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 737.1 g
  • Cal: 21 %
  • Fat: 1.6 %
  • Carb: 37.4 %
  • Prot: 5.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.5%)
  • Fat (1.9%)
  • Protein (2.6%)
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