Calories in Usda Pears

180Calories

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Nutrition Facts Usda Pears

Amount Per 2.25 cup, slices
Calories 179.55 Kcal (752 kJ)
Calories from fat 3.97 Kcal
% Daily Value*
Total Fat 0.44g 1%
Saturated Fat 0.06g 0%
Sodium 3.15mg 0%
Potassium 365.4mg 8%
Total Carbs 47.97g 16%
Sugars 30.71g 123%
Dietary Fiber 9.77g 39%
Protein 1.13g 2%
Vitamin C 13.5mg 23%
Iron 0.6mg 3%
Calcium 28.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 315 g
  • Cal: 9 %
  • Fat: 0.7 %
  • Carb: 16 %
  • Prot: 2.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (98%)
  • Protein (2%)
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