Calories in Usda Pears

570Calories

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Nutrition Facts Usda Pears

Amount Per 1 kg
Calories 570 Kcal (2386 kJ)
Calories from fat 12.6 Kcal
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.2g 1%
Sodium 10mg 0%
Potassium 1160mg 25%
Total Carbs 152.3g 51%
Sugars 97.5g 390%
Dietary Fiber 31g 124%
Protein 3.6g 7%
Vitamin C 43mg 72%
Iron 1.8mg 10%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (570 calories) 1000 g
  • Cal: 28.5 %
  • Fat: 2.2 %
  • Carb: 50.8 %
  • Prot: 7.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.1%)
  • Fat (1.4%)
  • Protein (2.5%)
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