Calories in Usda Pears

1015Calories

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Nutrition Facts Usda Pears

Amount Per 10 medium
Calories 1014.6 Kcal (4248 kJ)
Calories from fat 22.43 Kcal
% Daily Value*
Total Fat 2.49g 4%
Saturated Fat 0.36g 2%
Sodium 17.8mg 1%
Potassium 2064.8mg 44%
Total Carbs 271.09g 90%
Sugars 173.55g 694%
Dietary Fiber 55.18g 221%
Protein 6.41g 13%
Vitamin C 76.5mg 128%
Iron 3.2mg 18%
Calcium 160.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

51%
of RDI* (1015 calories) 1780 g
  • Cal: 50.7 %
  • Fat: 3.8 %
  • Carb: 90.4 %
  • Prot: 12.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.3%)
  • Fat (1.6%)
  • Protein (2.1%)
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