Calories in Usda Pears

1311Calories

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Nutrition Facts Usda Pears

Amount Per 10 large
Calories 1311 Kcal (5489 kJ)
Calories from fat 28.98 Kcal
% Daily Value*
Total Fat 3.22g 5%
Saturated Fat 0.46g 2%
Sodium 23mg 1%
Potassium 2668mg 57%
Total Carbs 350.29g 117%
Sugars 224.25g 897%
Dietary Fiber 71.3g 285%
Protein 8.28g 17%
Vitamin C 98.9mg 165%
Iron 4.1mg 23%
Calcium 207mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

66%
of RDI* (1311 calories) 2300 g
  • Cal: 65.6 %
  • Fat: 5 %
  • Carb: 116.8 %
  • Prot: 16.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96%)
  • Fat (1.9%)
  • Protein (2.2%)
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