Calories in Usda Pears

140Calories

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Nutrition Facts Usda Pears

Amount Per 1.75 cup, slices
Calories 139.65 Kcal (585 kJ)
Calories from fat 3.09 Kcal
% Daily Value*
Total Fat 0.34g 1%
Saturated Fat 0.05g 0%
Sodium 2.45mg 0%
Potassium 284.2mg 6%
Total Carbs 37.31g 12%
Sugars 23.89g 96%
Dietary Fiber 7.6g 30%
Protein 0.88g 2%
Vitamin C 10.5mg 18%
Iron 0.4mg 2%
Calcium 22.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 245 g
  • Cal: 7 %
  • Fat: 0.5 %
  • Carb: 12.4 %
  • Prot: 1.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.4%)
  • Protein (2.6%)
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