Calories in Usda Pears

152Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Pears

Amount Per 1.5 medium
Calories 152.19 Kcal (637 kJ)
Calories from fat 3.36 Kcal
% Daily Value*
Total Fat 0.37g 1%
Saturated Fat 0.05g 0%
Sodium 2.67mg 0%
Potassium 309.72mg 7%
Total Carbs 40.66g 14%
Sugars 26.03g 104%
Dietary Fiber 8.28g 33%
Protein 0.96g 2%
Vitamin C 11.5mg 19%
Iron 0.5mg 3%
Calcium 24mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 152 calories

Let's Burn 152 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (152 calories) 267 g
  • Cal: 7.6 %
  • Fat: 0.6 %
  • Carb: 13.6 %
  • Prot: 1.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.6%)
  • Protein (2.4%)
Add your comment
User Reviews of pears
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top