Calories in Usda Pears

388Calories

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Nutrition Facts Usda Pears

Amount Per 1.5 lb
Calories 387.74 Kcal (1623 kJ)
Calories from fat 8.57 Kcal
% Daily Value*
Total Fat 0.95g 1%
Saturated Fat 0.14g 1%
Sodium 6.8mg 0%
Potassium 789.09mg 17%
Total Carbs 103.6g 35%
Sugars 66.32g 265%
Dietary Fiber 21.09g 84%
Protein 2.45g 5%
Vitamin C 29.3mg 49%
Iron 1.2mg 7%
Calcium 61.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (388 calories) 680.25 g
  • Cal: 19.4 %
  • Fat: 1.5 %
  • Carb: 34.5 %
  • Prot: 4.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.1%)
  • Fat (2.1%)
  • Protein (1.8%)
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