Calories in Usda Pears

197Calories

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Nutrition Facts Usda Pears

Amount Per 1.5 large
Calories 196.65 Kcal (823 kJ)
Calories from fat 4.35 Kcal
% Daily Value*
Total Fat 0.48g 1%
Saturated Fat 0.07g 0%
Sodium 3.45mg 0%
Potassium 400.2mg 9%
Total Carbs 52.54g 18%
Sugars 33.64g 135%
Dietary Fiber 10.7g 43%
Protein 1.24g 2%
Vitamin C 14.8mg 25%
Iron 0.6mg 3%
Calcium 31.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (197 calories) 345 g
  • Cal: 9.8 %
  • Fat: 0.7 %
  • Carb: 17.5 %
  • Prot: 2.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (98.1%)
  • Protein (1.9%)
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