Calories in Usda Pears

337Calories

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Nutrition Facts Usda Pears

Amount Per 1 litre
Calories 337.28 Kcal (1412 kJ)
Calories from fat 7.46 Kcal
% Daily Value*
Total Fat 0.83g 1%
Saturated Fat 0.12g 1%
Sodium 5.92mg 0%
Potassium 686.4mg 15%
Total Carbs 90.12g 30%
Sugars 57.69g 231%
Dietary Fiber 18.34g 73%
Protein 2.13g 4%
Vitamin C 25.4mg 42%
Iron 1.1mg 6%
Calcium 53.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (337 calories) 591.72 g
  • Cal: 16.9 %
  • Fat: 1.3 %
  • Carb: 30 %
  • Prot: 4.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.5%)
  • Fat (2.4%)
  • Protein (2.1%)
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