Calories in Usda Pears

80Calories

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Nutrition Facts Usda Pears

Amount Per 1 cup
Calories 79.8 Kcal (334 kJ)
Calories from fat 1.76 Kcal
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.03g 0%
Sodium 1.4mg 0%
Potassium 162.4mg 3%
Total Carbs 21.32g 7%
Sugars 13.65g 55%
Dietary Fiber 4.34g 17%
Protein 0.5g 1%
Vitamin C 6mg 10%
Iron 0.3mg 1%
Calcium 12.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 140 g
  • Cal: 4 %
  • Fat: 0.3 %
  • Carb: 7.1 %
  • Prot: 1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.5%)
  • Protein (4.5%)
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