Calories in Usda Pears

129Calories

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Nutrition Facts Usda Pears

Amount Per 0.5 lb
Calories 129.25 Kcal (541 kJ)
Calories from fat 2.86 Kcal
% Daily Value*
Total Fat 0.32g 0%
Saturated Fat 0.05g 0%
Sodium 2.27mg 0%
Potassium 263.03mg 6%
Total Carbs 34.53g 12%
Sugars 22.11g 88%
Dietary Fiber 7.03g 28%
Protein 0.82g 2%
Vitamin C 9.8mg 16%
Iron 0.4mg 2%
Calcium 20.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (129 calories) 226.75 g
  • Cal: 6.5 %
  • Fat: 0.5 %
  • Carb: 11.5 %
  • Prot: 1.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.2%)
  • Protein (2.8%)
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