Calories in Usda Peanut butter, smooth, reduced fat

312Calories

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Nutrition Facts Usda Peanut butter, smooth, reduced fat

Amount Per 60 g
Calories 312 Kcal (1306 kJ)
Calories from fat 183.6 Kcal
% Daily Value*
Total Fat 20.4g 31%
Saturated Fat 3.46g 17%
Sodium 324mg 14%
Potassium 401.4mg 9%
Total Carbs 21.39g 7%
Sugars 5.57g 22%
Dietary Fiber 3.12g 12%
Protein 15.54g 31%
Iron 1.1mg 6%
Calcium 21mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (312 calories) 60 g
  • Cal: 15.6 %
  • Fat: 31.4 %
  • Carb: 7.1 %
  • Prot: 31.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.6%)
  • Fat (54.9%)
  • Protein (19.5%)
Usda Peanut butter, smooth, reduced fat Good and Bad Points
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