Calories in Usda Peanut butter, smooth, reduced fat

104Calories

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Nutrition Facts Usda Peanut butter, smooth, reduced fat

Amount Per 20 g
Calories 104 Kcal (435 kJ)
Calories from fat 61.2 Kcal
% Daily Value*
Total Fat 6.8g 10%
Saturated Fat 1.15g 6%
Sodium 108mg 5%
Potassium 133.8mg 3%
Total Carbs 7.13g 2%
Sugars 1.86g 7%
Dietary Fiber 1.04g 4%
Protein 5.18g 10%
Iron 0.4mg 2%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (104 calories) 20 g
  • Cal: 5.2 %
  • Fat: 10.5 %
  • Carb: 2.4 %
  • Prot: 10.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.2%)
  • Fat (56.8%)
  • Protein (18%)
Usda Peanut butter, smooth, reduced fat Good and Bad Points
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