Calories in Usda Parsley, fresh

16Calories

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Nutrition Facts Usda Parsley, fresh

Amount Per 45 sprigs
Calories 16.2 Kcal (68 kJ)
Calories from fat 3.2 Kcal
% Daily Value*
Total Fat 0.36g 1%
Saturated Fat 0.06g 0%
Sodium 25.2mg 1%
Potassium 249.3mg 5%
Total Carbs 2.85g 1%
Sugars 0.38g 2%
Dietary Fiber 1.49g 6%
Protein 1.34g 3%
Vitamin C 59.9mg 100%
Vitamin A 0.2mg 6%
Iron 2.8mg 16%
Calcium 62.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (16 calories) 45 g
  • Cal: 0.8 %
  • Fat: 0.5 %
  • Carb: 0.9 %
  • Prot: 2.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
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