Calories in Usda Parsley, fresh

11Calories

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Nutrition Facts Usda Parsley, fresh

Amount Per 30 sprigs
Calories 10.8 Kcal (45 kJ)
Calories from fat 2.13 Kcal
% Daily Value*
Total Fat 0.24g 0%
Saturated Fat 0.04g 0%
Sodium 16.8mg 1%
Potassium 166.2mg 4%
Total Carbs 1.9g 1%
Sugars 0.26g 1%
Dietary Fiber 0.99g 4%
Protein 0.89g 2%
Vitamin C 39.9mg 67%
Vitamin A 0.1mg 4%
Iron 1.9mg 10%
Calcium 41.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (11 calories) 30 g
  • Cal: 0.5 %
  • Fat: 0.4 %
  • Carb: 0.6 %
  • Prot: 1.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
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