Amount Per 23 tbsp | |||
Calories | 31.46 Kcal (132 kJ) | ||
Calories from fat | 6.21 Kcal | ||
% Daily Value* | |||
Total Fat | 0.69g | 1% | |
---|---|---|---|
Saturated Fat | 0.11g | 1% | |
Sodium | 48.94mg | 2% | |
Potassium | 484.2mg | 10% | |
Total Carbs | 5.53g | 2% | |
Sugars | 0.74g | 3% | |
Dietary Fiber | 2.88g | 12% | |
Protein | 2.6g | 5% | |
Vitamin C | 116.2mg | 194% | |
Vitamin A | 0.4mg | 12% | |
Iron | 5.4mg | 30% | |
Calcium | 120.6mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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