Amount Per 2.75 cup chopped | |||
Calories | 59.4 Kcal (249 kJ) | ||
Calories from fat | 11.73 Kcal | ||
% Daily Value* | |||
Total Fat | 1.3g | 2% | |
---|---|---|---|
Saturated Fat | 0.21g | 1% | |
Sodium | 92.4mg | 4% | |
Potassium | 914.1mg | 19% | |
Total Carbs | 10.44g | 3% | |
Sugars | 1.4g | 6% | |
Dietary Fiber | 5.45g | 22% | |
Protein | 4.9g | 10% | |
Vitamin C | 219.5mg | 366% | |
Vitamin A | 0.7mg | 23% | |
Iron | 10.2mg | 57% | |
Calcium | 227.7mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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