Calories in Usda Parsley, fresh

54Calories

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Nutrition Facts Usda Parsley, fresh

Amount Per 150 g
Calories 54 Kcal (226 kJ)
Calories from fat 10.67 Kcal
% Daily Value*
Total Fat 1.19g 2%
Saturated Fat 0.2g 1%
Sodium 84mg 4%
Potassium 831mg 18%
Total Carbs 9.5g 3%
Sugars 1.28g 5%
Dietary Fiber 4.95g 20%
Protein 4.46g 9%
Vitamin C 199.5mg 333%
Vitamin A 0.6mg 21%
Iron 9.3mg 52%
Calcium 207mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (54 calories) 150 g
  • Cal: 2.7 %
  • Fat: 1.8 %
  • Carb: 3.2 %
  • Prot: 8.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59%)
  • Fat (14.8%)
  • Protein (26.2%)
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