Calories in Usda Parsley, fresh

14Calories

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Nutrition Facts Usda Parsley, fresh

Amount Per 0.63 cup chopped
Calories 13.61 Kcal (57 kJ)
Calories from fat 2.69 Kcal
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.05g 0%
Sodium 21.17mg 1%
Potassium 209.41mg 4%
Total Carbs 2.39g 1%
Sugars 0.32g 1%
Dietary Fiber 1.25g 5%
Protein 1.12g 2%
Vitamin C 50.3mg 84%
Vitamin A 0.2mg 5%
Iron 2.3mg 13%
Calcium 52.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (14 calories) 37.8 g
  • Cal: 0.7 %
  • Fat: 0.5 %
  • Carb: 0.8 %
  • Prot: 2.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
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