Calories in Generic Parmigiano reggiano

286Calories

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Nutrition Facts Generic Parmigiano reggiano

Amount Per 74 g
Calories 286.13 Kcal (1198 kJ)
Calories from fat 177.6 Kcal
% Daily Value*
Total Fat 19.73g 30%
Cholesterol 66.6mg 22%
Sodium 444mg 19%
Protein 24.67g 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (286 calories) 74 g
  • Cal: 14.3 %
  • Fat: 30.4 %
  • Carb: 0 %
  • Prot: 49.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (64.3%)
  • Protein (35.7%)
Generic Parmigiano reggiano Good and Bad Points
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